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  • Self defense for children in Kyiv

    Obviously, self-defense lessons for children are not the equivalent of lessons for an adult audience. Due to the age and characteristics of physical development, the child is not able to restrain the aggression of a mature opponent, as well as to adequately resist it.

    Kyiv fitness club “5th Element” invites children to self-defense courses!

    Obviously, self-defense lessons for children are not the equivalent of lessons for an adult audience. Due to the age and characteristics of physical development, the child is not able to restrain the aggression of a mature opponent, as well as to adequately resist it.

    Meanwhile, a child, an immature school child or a teenager is the most unprotected representative of modern society. Falling into the field of aggression of an adult (who is physically stronger and much more cunning), he succumbs to his will.

    The main task of the self-defense course for children, which is held in the “5th Element” club in Kyiv, is to teach a child to adequately assess the degree of the danger that has arisen and find the only correct way out so as not to give himself offense.

    To instantly solve such a spectrum of problems, not only physical training is required, but also imagination, ingenuity, logic, analytical skills and mental flexibility - and all these qualities are also taught to children in the self-defense section.

    Self-defense: features of the program for children

    The focus of children’s self-defense is on agility, motor coordination, flexibility, physical strength and mental endurance. At the same time, a child attending a professional section understands well that without self-discipline, responsibility for oneself and others, as well as logical thinking, a positive result cannot be achieved.

    In one of the leading fitness clubs in Kyiv, a self-defense course for children is taught in a comprehensive manner based on scientifically reasoned exercises developed for a specific age audience: classes include a physical, psychological and spiritual component. The predominant type of activity for younger groups is didactic play, where each aspect is formed according to the child’s existing life experience.

    The differentiated program has the following methodological approaches:

    • 4-7 years - the presence of game elements, general physical training, coordination of movements, exercises for mobility, maintaining balance, instant reaction, that is, elementary skills of hand-to-hand combat;

    • 7-10 years - simple power techniques are added to the existing base (side and straight kicks and punches, unbalancing the opponent, fall insurance, the basics of wrestling and defense); gaming activity reduced to 40%;

    • 11-12 years old - practicing defense skills during strikes, getting out of painful holds, teaching the basics of a fight, conducting sparring (with limitations); the game component is practically excluded;

    • from 13 years old and older - self-defense lessons for adolescents (children of the older group) are close to the basic program for adults. Traumatic techniques requiring increased precautions are practiced under the supervision of a coach-instructor. The rate is on the psychology of the opponent: the ability to prevent physical contact is brought up through the use of verbal techniques.

    What self-defense classes give for children

    Children are taught not to use techniques against the weak, defenseless, and also unnecessarily in self-defense lessons of the “5th Element” club. Experienced mentors raise in an immature personality a sense of justice and responsibility for others: it is necessary to apply the skills gained in the section only for the good, and not for the sake of pleasure.

    Children learn to comprehend both their own behavior and the actions of others, which helps them to find themselves less often in situations of aggression and danger.

    Intense physical activity and fostering a healthy interest in martial arts are an excellent alternative to being addicted to computer “shooters”, since the child understands that there is a big difference between real and virtual life.

    Self-defense courses give children the opportunity to significantly improve their health, become physically strong and enduring. As practice shows, children attending professional self-defense courses are getting sick less and cope with life’s difficulties more easily.

    Self-defense lessons are useful for children with excessive nervousness, aggressiveness, exaggerated feelings of insecurity and their own insecurity.

    Parents note that strong-willed sports help them to build completely new - trusting, adult - relationships with their daughter or son. Feeling comfortable in the family, the child will behave appropriately in society.

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    • Photo Self defense for children in Kyiv — fitness club 5 element
    • Photo Self defense for children in Kyiv — fitness club 5 element
    • Photo Self defense for children in Kyiv — fitness club 5 element

    Frequently asked questions about the Self defense for children in Kyiv

    5️⃣ Self defense for children in Kyiv — why in the club "5 Element"

    Self defense for children in Kyiv in the "5 Element" club - it is relaxation and taking care of your body. Here you can relax and take time for yourself.

    ⭐️ Self defense for children in Kyiv — order a subscription

    Self defense for children in Kyiv — You can order a subscription to the fitness club "5 Element" on the website in the menu section "Club cards".

    🎫 Self defense for children in Kyiv — service at the highest level is guaranteed!

    Self defense for children in Kyiv — visit and see the best service in town.

    📌 Self defense for children in Kyiv — news of the "5 Element" club

    You can get acquainted with all the news of the club on the website in the section "News".
    4.62 (6)
    dmitriy
    Уже с первого занятия, мне понравился качественный уровень составленной программы занятий с моим ребенком, а квалификация тренера и умение работать с детьми произвели на меня хорошее впечатление.

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