Rules for visiting the pool at the 5 Element fitness club

Pool safety includes a set of measures aimed at preventing injuries and accidents. Below are a few key pool rules to follow.

1. Rules and instructions:

• compliance with the rules of conduct and instructions for using the pool established by the owner or administration;
• Warning of potential hazards and instructing visitors.

2. Control and surveillance:

• ensuring constant supervision and presence of qualified rescuers;
• regular checks of the condition of equipment, coatings and pool structures.

3. Equipment and infrastructure:

• availability and serviceability of water purification, filtration and disinfection systems;
• compliance of the depth of the pool, fences, stairs and other elements with regulatory requirements.

4. Education and training:

• training staff in first aid and emergency procedures;
• organizing briefings and training for visitors, especially children.

5. Precautions:

• use of protective equipment (non-slip coatings);
• compliance with safety precautions when jumping, diving and other activities.

An integrated approach to creating safe conditions and maintaining swimming rules in the pool allows us to minimize the risks of injury and create safe conditions for pool visitors.

Operating hours of the “5 Element” pool

The 5 Element sports complex offers visitors a wide range of opportunities for active recreation and recreation. We have created a schedule for attending classes, so visitors will be comfortable choosing a convenient time for training. Every day, except January 1 and Easter, the pool opens its doors to customers, offering the opportunity to enjoy active and relaxing water activities.

Group classes begin as scheduled. If there are more than six people in the group, the instructor will use two lanes for swimming. If you are late, the lesson will not be rescheduled and its duration will not change.

The class schedule is drawn up for 3 months. The administration reserves the right to adjust the schedule and replace the instructor.

Requirements for visiting the pool

A visit to the pool is a pleasant relaxation and recovery, as well as a certain responsibility. Our sports complex has rules for visiting the pool.

1. Before visiting the pool, you must consult our doctor to make sure there are no contraindications for exercising in water bodies.
2. To avoid injury, consult with a trainer to determine activities that are appropriate for your fitness level and health status.
3. The club is not responsible in case of deterioration in the health of visitors or exacerbation of injury or chronic disease.
4. To start classes, you should change into a swimming suit (swimsuit for women, swimming trunks for men), collect your hair (clip, cap), and also follow the requirements of maintaining general hygiene.

Compliance with these basic requirements allows us to maintain a high level of sanitary and hygienic conditions, safety in the pool and contributes to a pleasant stay for all visitors to the complex.

What is prohibited in the pool

• To maintain a comfortable and safe environment in the pool, there are a generally accepted n visiting children under 16 years of age unaccompanied by parents or a personal or group trainer. The club provides a service for accompanying children in the pool area. If a child is in the water unattended, a pool employee will be assigned to him without your consent. The support service at club rates starts automatically;
• visit the pool without first taking a shower;
• use perfumes with a strong odor;
• take photos and videos without prior permission from the club administration;
• hold festive events in the pool area without permission from the club administration;
• smoking and eating in the pool area;
• be in the pool area while intoxicated;
• adults can swim freely in the children’s pool;
• use special equipment without the instructor’s command;
• enter the equipment storage area;
• move aqua equipment to other premises of the club;
• leave personal belongings (phone, bag, etc.) in the pool area;
• transport strollers into the swimming pool and wellness area;
• be in the showers and swimming pool in outerwear and outdoor shoes;
• run around the pool area;
• jumping from the sides and tables without the permission of the coach;
• use mobile phones during classes;
• hang on the dividing paths.

The administration reserves the right to remove rule violators from the territory of the complex.

What is allowed in the pool

1. Swimming

Visitors can swim freely and master various techniques.

2. Water aerobics classes

This is a great way to improve your health, increase your stamina and get a boost of energy.

3. Water games

In specially designated areas it is possible to play various water games such as water polo.

4. Rest and relaxation

Boards and special relaxation areas allow visitors to take a break in the water and relax after active exercise.

5. Use of special equipment.

Swimming equipment is allowed in the pools: noodles, swimming boards and other equipment.

Rules for swimming in the pool

Going to the pool is a great way to stay physically fit and improve your health. To get good results, you must follow certain rules.

1. Do a short warm-up before starting water activities.
2. You need to swim clockwise, sticking to the right side of the pool.
3. For relaxation, use the edges of the pool.
4. It is important to breathe correctly while swimming: exhale into the water, inhale above the water.
5. Choose a swimming speed that suits your capabilities.
6. After finishing classes, all equipment should be put back in its proper place.

A visit to the pool should not only be enjoyable, but also safe for all guests. We should not forget about respect for visitors and staff.

Swimming pool rules for children

A visit to the pool is a great opportunity for children to spend quality time, improve their health and learn to swim. However, there are rules for visiting the pool for children that must be followed.

1. Hygiene

Before entering the pool, children are required to shower and wear special swimsuits.

2. Swimming lessons

Children who cannot swim are recommended to be taught in specialized groups or with an instructor.

3. Age restrictions

Children under the age of 16 are not permitted in the adult pool unless supervised by a trainer.

4. Medical indications

Children with skin conditions, open wounds or other infections are prohibited from entering the pool. This is necessary to protect the health of other visitors.