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Aqua Aerobics for the Pregnant

Water exercise promotes the pregnant well-being

Special Aqua fitness promotes the pregnant well-being. Water training is particularly wholesome for the pregnant in last trimester as center of gravity shifts to the abdominal zone what leads to the bone and legs additional loading.

In «The 5th Element» Club we have Aqua aerobics programs for the pregnant containing stretching along with the back, hips and breast muscles strengthening workouts. In addition, the pregnant take regular breathing classes.

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Frequently asked questions about the Aqua Aerobics for the Pregnant

5️⃣ Aqua Aerobics for the Pregnant — why in the club "5 Element"

Aqua Aerobics for the Pregnant in the "5 Element" club - it is relaxation and taking care of your body. Here you can relax and take time for yourself.

⭐️ Aqua Aerobics for the Pregnant — order a subscription

Aqua Aerobics for the Pregnant — You can order a subscription to the fitness club "5 Element" on the website in the menu section "Club cards".

🎫 Aqua Aerobics for the Pregnant — service at the highest level is guaranteed!

Aqua Aerobics for the Pregnant — visit and see the best service in town.

📌 Aqua Aerobics for the Pregnant — news of the "5 Element" club

You can get acquainted with all the news of the club on the website in the section "News".
4.56 (6)
Наталья
Мне эти занятия не только понравились, но и помогли. У меня постоянно болела спина, сейчас после почти двух месяцев занятий такой пробемы нет. Инструкторы грамотные, показывают как правильно делать упражнения, еще и научили правильно дышать. Думаю что при родах это мне очень пригодится. Будущем мамочкам акваэробику рекомендую, очень помогает натренировать мышцы.
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