The Training Room occupies over 2000 sq.m. area.
The Training Room of the Fitness Center occupies over 2000 sq.m. area. For this reason every trainee in the Weight or Cardio Room feels comfortable.
All of machines presented in our
club are of high quality, safety, functionality and comfort. Through used principles of proper biomechanics,
ease individual settings and security they provide the opportunity to train
almost for everyone, including people who
have got some dexterity activities.
Powerful centralized ventilation system of our club provides the
optimum temperature, relative humidity and cleans the air in the halls.
We invite you to workout in our
gym. Because gyms “5th element” is the best gyms Kiev!
To enroll in a gym You can call by phone
Gym club “5th element” address is:
Kyiv, street Electricians, 29A.
Free Weights and Weight Training Room is situated on the first level of the Fitness Club’s Training Room.
A skilful Trainer always supports you on your Free Weights and Weight training. At your introduction training he will help you understand what’s what in the great variety of weight equipment and cardio machines, he will also consider your goals to create an effective and safe personal exercise routine (for free).
Some Cardio activity before and after training is extremely beneficial
Cardio Room is situated on the second level of the Club’s Training Room.
The World-best Italian PANATTA SPORT Cardio Fitness Machines fit for endurance developing, cardiovascular system strengthening and calories burning. Their displays allow you to control the course of the training: to check distance, speed, pulse, amount of the lost calories and also to take different fitness-tests.
Individual trainings with a coach
Many of those who are just going to buy a subscription to a fitness club or already engaged in, ask yourself a question: do I need a personal trainer? This section we have created for You to be able to find the answer to tantalizing you question!
All members of our club, doing the coaches got the result!
Don’t believe, then look at real examples of what members of our club were after individual lessons.
Tasty and healthy!
Sports nutrition is an important component of Your success in fitness. Let sports cocktails do not look so appetizing, like chocolate cake or a Caesar salad, but don’t need to figure out how much of a favourite dish “go muscles”, and how many will settle in the region of the waist.
Regular classes in combination with proper diet, composed of a professional trainer, and quality ingredients - the way to Your beautiful body and strong spirit!
The usefulness of vegetable and fruit fresh juices obvious and indisputable, because they fill our body with vitamins, minerals, valuable nutrients and microelements. In addition, some fresh accelerate the process of losing weight due to the content fat burn elements. Enjoy the fresh taste a variety of fresh juices, You can in our fitness bar.