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  • Power aerobics

    Aerobic Classes exercise cardiorespiratory stamina and improve blood pressure

    Aerobic Classes exercise cardiorespiratory stamina and improve blood pressure, burn calories and reduce risk of cardiovascular diseases. In our Club we combine aerobics with functional training methods to achieve fast progress, protect spinal column from overloading, strengthen muscular corset and correct posture.

    Weight classes are to maintain and develop muscular stamina and strength plus burn fat and not to turn you to a muscle-bound person! Various individually hefted weight facilities such as dumbbells, barbells, body bars, balls etc are at your disposal.

    Aerobic and weight classes vary in complexity and loading.

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    • Photo Power aerobics — fitness club 5 element
    • Photo Power aerobics — fitness club 5 element
    • Photo Power aerobics — fitness club 5 element

    Frequently asked questions about the Power aerobics

    5️⃣ Power aerobics — why in the club "5 Element"

    Power aerobics in the "5 Element" club - it is relaxation and taking care of your body. Here you can relax and take time for yourself.

    ⭐️ Power aerobics — order a subscription

    Power aerobics — You can order a subscription to the fitness club "5 Element" on the website in the menu section "Club cards".

    🎫 Power aerobics — service at the highest level is guaranteed!

    Power aerobics — visit and see the best service in town.

    📌 Power aerobics — news of the "5 Element" club

    You can get acquainted with all the news of the club on the website in the section "News".
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