When all swimming styles are easy, you can choose a water Polo. This exciting game of pool requires good coordination and good physical preparation. The ability to sail in different positions, including upright, makes water Polo possibly the best adapted to the aquatic environment by man. Moreover, the mere ability to swim well is not the main criterion for the player in water Polo.
Have to get in the water to the waist without hands and keep his head above water to see the game.
In addition, water Polo is a great cardio training in the pool, during which gyrosigma, working all the muscles, strengthens the spine, trains endurance. Healthy excitement and good mood are also part of this team games.