Cycling
Cycling workouts improve stamina, strengthen cardiovascular system, train legs and back muscles
We offer specialised Stationary Bicycles group and personal classes. The Cycling workouts improve stamina, strengthen cardiovascular system, train legs and back muscles. Trainings are held by skilful Trainers keeping a watchful eye on rhythm, resistance and load.
Stationary Bicycle will suit trainees who have contra-indications against running and jumping.
In addition, our Cycling sessions train for real two-wheel treks around Kiev, Ukraine and foreign countries. Our Trainers escort both your training and your tour.