Wushu for children
"Martial art" is literally translated from the Chinese "wushu". This type of martial arts represents a rather complex system of actions and skills
Directed not only to the physical development of the individual, but also to the spiritual. But is wushu suitable for children?
Experts are sure that playing this dynamic sport makes a child active, strong, brave, agile, self-confident, and develops moral qualities necessary in adult life.
The ideal age for starting classes is from 5 years old, but if the child is ahead of his peers in terms of physical and intellectual development, the age bar can be lowered.
A modern wushu section for children operates at the club of healthy pleasures “5 element” in Kyiv. Experienced, highly qualified instructors will teach your little one the necessary skills to master this beautiful oriental art.
We have made sure that wushu classes for children are not only interesting, but also safe. You can learn more about the work of the section from our manager. The training schedule is convenient for both children and parents.
What gives ushu for children
- Features of busy wushu for children
- The benefits of Wushu for children lie in both physical and spiritual aspects. This is a philosophy about the harmony of soul and body. Children who practice Wushu improve their coordination and endurance, and become physically stronger. In life, otitis media demonstrate a quick reaction and are less likely to be injured.
- The busy complex consists of fairly complex exercises that require attention, concentration, speed of reaction, etc. Children learn to simultaneously control their mind and their body. They develop intuition, self-discipline, and self-esteem.
- When children are engaged in Wushu, absolutely all muscle groups are involved. The musculoskeletal system develops harmoniously. They learn to breathe properly. This type of martial arts will give girls plasticity, and in general, the posture of children who systematically engage in Wushu is formed correctly.
- As a physical sport, the wushu system promotes immunity. The work of the heart and lungs improves, children suffer less from seasonal colds.
- Wushu for children is a set of character-building skills. Learning martial arts, children develop and hone strong personal qualities: responsibility, courage, nobility, and also learn to analyze a situation in order to quickly make the right decision.
- By visiting the Wushu section for children, children become socially active. They communicate not just with peers, but with like-minded people! The coach’s authority is unquestionable. Little Ushuists respect both parents and teachers at school, which is also taught by Eastern philosophy.
Children’s wushu is based on the basic canons of Eastern martial arts, taking into account age psychology.
Children learn the main styles of wushu: Shaolinquan, Tanglanquan, Taijiquan, Baguazhang, Cailifo and others.
Classes are held in the form of a game in groups or individually. Children begin to really practice Wushu from the age of 7-8, when they realize the importance of martial arts, and the locomotor system is sufficiently formed for more serious physical exertion.
Wushu is suitable for children due to its non-traumatic nature. Ushuists begin to master the philosophical concept of this martial art in adolescence.
Children’s wushu practically has no medical contraindications. Heart disease, severe injuries (in particular, craniocerebral) may be reasons for refusing to engage in this sport. Diseases such as flat feet, astigmatism, farsightedness or nearsightedness are not considered contraindications.
Children can combine Wushu with swimming, dancing, gymnastics, music and other types of sports or creative activities.
