SCROT THERAPY

Scoliosis can appear in the first years of life. Or gradually, over a long period of time, spoil your posture and reduce the volume of your lungs and abdominal cavity.

Chronic back pain also affects quality of life.

Scoliosis can lead to the development of diseases of internal organs and impaired blood supply. The asymmetry of the body characteristic of scoliosis provokes headaches, problems with the gastrointestinal tract, increased fatigue and deterioration of heart function.

What to do if scoliosis has already become a part of your life? At the moment, one of the most effective methods of treating scoliosis is Schrot therapy.

One of the most effective methods of treating scoliosis is the Katarina SHROT method.

It is recommended by the world’s leading scoliosis therapy communities.

Katarina also had scoliosis. And she discovered that asymmetrical breathing (breathing from the weak part of the back) can help with rehabilitation.

The chest is like a balloon filled with air. If you squeeze one part of it, the air will move into the second, concave part, and straighten it.

With scoliosis, muscle function is asymmetrical. On one side they are stretched, and on the other they are shortened. Therefore, symmetrical exercises cannot have a positive effect on treatment.

Our trainer, rehabilitation specialist Sergei Verman, also mastered the SHROT method.

We invite you to personal lessons on restoring beautiful posture and treating scoliosis.