Karate for children
Among the ancient eastern martial arts, karate is considered the undisputed leader.
For children, such an exciting sport is relevant for several reasons: it is physical development, self-defense skills, and an opportunity to develop character. Plus, there is also an interesting pastime!
It is recommended to start karate at the age of 7-8, when the child is already able to understand the goals of training, realize the importance of discipline and the basics of martial arts. At this age, children more easily learn basic techniques and develop self-control. Full-fledged classes with more complex techniques and intensive loads usually begin at the age of 10-14. When choosing the time to start training, it is important to consider the physical and emotional development of the child, as well as the recommendations of the trainer.
Children can attend karate in Kyiv, in the club “5 element”, the section of which has the following advantages:
- karate lessons for young children (from 3 years old);
- adapted program taking into account age and gender psychology - karate for girls, for boys;
- highly qualified instructors who know how to interest a child in oriental martial arts and teach him the necessary fighting skills;
- safe learning of various styles of karate: shotokan for children, kyokushinkai and others;
- convenient location of the club;
- the opportunity to choose an individual training schedule or visit the karate section.
- the convenient location of the club, the karate section can be visited by students from all neighborhoods of the capital.
Karate lessons for children: features
Karate training for children has a certain structure. When drawing up the program, the coach takes into account the age of the students, their physical fitness, experience in the karate section, acquired skills and abilities.
Karate lessons for beginner children are more playful in nature. Kids learn the basics of martial arts, get in shape, understand the theory, and only then move on to practice. In karate, children become fully involved in sparring from the age of 10, provided that they have previously been actively attending classes for one and a half to two years.
For those who have decided to devote themselves to karate, the section offers the mastery of several basic styles from simple to complex. So, children start kyokushinkai karate with 2-3 years of fighting experience. This is a classic style related to the traditional school. Several opponents participate in sparring at the same time.
Shotokan karate for children is available almost immediately. Features of the style: dynamic transitions, powerful low stances, power movements from the hip.
Wado-ryu is a style that has softness. An excellent variant of karate for girls. The emphasis is not so much on physical aspects as on the development of attention, self-control, and the formation of inner strength. There is something in common with jiu-jitsu. As a defense, karate for children is suitable in each of the options.
What karate lessons for children give
Towards an understanding of the philosophy of life through martial arts: this is how you can briefly describe the purpose of karate. Children learn to be strong, brave, hardy, and know how to combine spiritual strength with physical strength.
The principle of classes is built in such a way that children develop harmoniously: physically, morally, personally. Already after the first month of training, the child becomes purposeful, disciplined, self-confident. She has a purpose in life.
The karate section is perfect for kids with low self-esteem. Active children learn to direct their energy in a creative direction.
Psychologists recommend karate for children prone to aggression. The philosophy of Eastern combat teaches to be strong without provoking conflict. Pupils are instilled with personal qualities aimed at respect for the opponent (adversary), the desire to achieve the set goals in a humane way, the search for harmony within oneself and peaceful contact with society.
Systematic karate lessons for children are important from the point of view of full-fledged physical development and strengthening of immunity. Each karate training for children is like a breath of fresh air and an opportunity to forget about the computer at least for a while.
