Rehabilitation is an after injury and disease recovery system. Unfortunately, many people do not take full course of rehabilitation because often health care institutions leave it at the discretion of a patient himself while it is not always possible to recover at home.
Rehabilitation program’s efficiency depends on load differentiation and state of one’s health. Training provides positive effect only in case it is adequate to trainee’s capacity.
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Therapeutic gymnastics (or therapeutic physical culture, LFK) is a system of physical exercises aimed at the treatment, rehabilitation and prevention of diseases. LFK is used to restore body functions after injuries, operations, chronic diseases, and to improve overall health. Classes are conducted under the supervision of specialists and are selected individually, taking into account the patient’s condition and medical indications. Regular therapeutic gymnastics helps improve blood circulation, strengthen muscles and restore mobility.
«The 5th element» Club’s rehabilitation programs list:
- Musculoskeletal system capabilities restoration after orthopedic injury or disease
- Cardiovascular diseases rehabilitation
- Therapeutic Physical Training
- Spinal column diseases prevention
- Postpartum physical rehabilitation
- Unique motion programs for overweight people
- Kids with disordered musculoskeletal system special programs, scoliosis and flat foot prevention
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