044 495-95-55
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  • Health

    Health is a priceless personal asset. We wish you good health during meetings and partings. This is the main condition and guarantee of a full and happy life.

    The lifestyle of modern man is not conducive to good health. Constant stress, environmental degradation, poor nutrition and sleep disorders have a negative effect on the body.

    However, regular fitness will definitely improve your well-being and strengthen your body.

    CLUB "5 ELEMENT" OFFERS:

    • More than 250 state-of-the-art fashion group classes in 18 studios.
    • Personal training in equipped studios and a two-level gym.
    • Individual rehabilitation programs.
    • Wellness programs after COVID-19.
    • Spa treatments.

    Relationships

    Training does not only affect your physical condition and mental abilities. They improve relationships between people.

    Fitness teaches you to work for results, not to ask for anything in return and not to give up. Great skill for personal relationships.

    Fitness teaches you to think about someone other than yourself. Strong people are able to help others, especially loved ones. Fear of going beyond the comfort zone can ruin family relationships and even business. During fitness training you will go beyond your capabilities, understand the importance of working on yourself. In addition, football or volleyball helps to become part of the team and find compromises.

    CLUB "5 ELEMENT" OFFERS:

    • Courts for doubles and team sports (squash, tennis, football, badminton, volleyball, basketball).
    • Martial arts classes (boxing, kickboxing, women's self-defense, taekwondo, Thai boxing, Brazilian karate jiu-jitsu).
    • Rhythmic gymnastics and dance tournaments and competitions.

    Knowledge

    Psychologists believe that for a full, fulfilling life a person just needs to have a hobby. A favorite pastime at leisure helps to cope with daily stress and makes life really interesting. That's why fitness can be a great hobby:
    - saves from emotional burnout;
    - increases self-esteem;
    - helps to know yourself better;
    - restores mental balance;
    - increases creativity.

    CLUB "5 ELEMENT" OFFERS:

    • Swimming - will help not only to strengthen muscles, but also to overcome insecurity and inner fear, to develop strength.
    • Dancing - will allow you to feel your body better, accept it.
    • Yoga - will teach you to organize your thoughts, better control your emotions, and add strength and flexibility to the more flexible.

    Invest in yourself

    Some people mistakenly think that you should save on fitness. But it is known that it is really expensive to get sick.

    By spending just a few hours a week, you give health and youth to yourself and your family for years.

    Fitness is an investment in the body that is sure to pay dividends. Practice on professional equipment, swim in pools with a modern water purification system, train with certified specialists.

    First, it's safe, and second, it's much more effective. The coach motivates to work in full force, helps to work out the technique, develops a detailed plan to achieve the goal. It makes your way to the goal quick and painless.

    CLUB "5 ELEMENT" OFFERS:

    • Personal training in the gym and studios.
    • Individual support and advice on nutrition.

    Satisfaction

    Discover a new level of entertainment. In a circle of like-minded people, in the company of friends, finally, family. Relax by the transparent pools, in the hot outdoor jacuzzi, in the aroma grotto or in the saunas. With your baby in the children's pool or enjoy it first play with success in ballet or boxing. Have fun in joint workshops or study FlyYOGA together.

    Enjoy incredible breakfasts and family dinners. Celebrate weddings, major anniversaries and first birthdays. Do everything that makes you happy, in the health club 5 element.

    CLUB "5 ELEMENT" OFFERS:

    • A beauty salon that adheres to the highest standards of service and uses only world-renowned cosmetic brands.
    • SPA - a complex for relaxation, complete harmony and recovery.
    • Restaurant with delicious healthy food, experience and a charming atmosphere.


    IN SEPTEMBER, THE HEALTHY PLEASURE CLUB CELEBRATES ITS BIRTHDAY AND INVITES YOU TO SPEND THE NEXT YEAR TOGETHER. PRODUCTIVE, HEALTHY WITH PLEASURE.

    PHONE DETAILS: 044 495-95-55

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