Special swimming
The service is available only with a club membership
Indoor swimming is one of few sports beneficial and, what is very important, safe for elderly people and those having cardiovascular system problems. Besides, aquatic exercise is perfect for overweight people, trainees suffering mobility problems and taking rehabilitation course.
Estimate the fascination of water activity: your body is in tone, your breathing is active, metabolism raises while back and hips load is low and your baby beside you imitates your every movement like a real sportsman 
Rehabilitation swimming is a special form of exercise in water aimed at restoring body functions after injuries, surgeries or physical limitations. It is performed in warm water (about 33°C), which helps to relax muscles, reduce pain and improve joint mobility. Under the guidance of a physiotherapist, exercises are adapted to the individual needs of the client, ensuring safe and effective recovery. This method is suitable for people with musculoskeletal injuries, neurological diseases and chronic pain.
