Kung Fu
The service is available only with a club membership
Kung Fu is a universal system for shaping yourself! Something that will help you find the path to self-development will adapt the body physically and get rid of
Regular stress, bad habits, sedentary work, unhealthy diet - all this sooner or later leads to poor health. To get the body back in shape and keep it in good shape, many people go to the gym. Unfortunately, exhausting workouts do not give the long-awaited effect: physical activity drops, chronic fatigue overcomes, interest in exercise fades, struggling with problems, and many people look into the refrigerator with much greater frequency. But why? Because the type of sports activity was chosen incorrectly. Kung Fu is a universal system for shaping yourself! Something that will help you find the path to self-development will adapt the body physically and get rid of personal complexes.
There are quite a lot of martial arts, but kung fu lessons stand out noticeably from the general order, since these are classes aimed at developing a person’s personality, improving his skills and abilities by mastering a flexible and very beautiful martial art.
Kung Fu: from the art of Shaolin to effective healing
Indeed, kung fu is a school of life, a traditional martial art (or Shaolin kungfu), which does not have clear rules of combat, which distinguishes it from combat sports.
The classical system does not involve memorizing techniques. Having mastered the basic tactical elements, the warrior adapts to the situation, setting his own rules of the game based on the specific situation (we are talking about self-defense). The effectiveness of a fighter depends on the quality of execution of techniques, and not on their quantity. This is one of the main principles of combat kung fu.
As a fighting art, kung fu includes various techniques, including kicks, punches, painful holds, holds, impacts on joints and muscles, and counterforce methods. In eastern schools of Shaolin kung fu, training is carried out using weapons: nunchuck, pole, spear, sword. Of course, for the safety of students, props are used.
The study of kung fu as a system of physical development is based on mastering elements of acrobatics, aerobics, gymnastics, and breathing exercises. Basic training is aimed at developing five basic human parameters: flexibility, speed, coordination, endurance and strength. In particular, willpower.
At the kung fu school at the “5th element” club in Kyiv they will help you harmoniously develop not only the physical and spiritual aspects, but also the mind. Systematic training gradually develops important qualities that a person needs in everyday life: composure, determination, the ability to show patience and come out of any situation with dignity.
Kung Fu: training, physical development and enjoyable leisure time
Kung fu training is carried out in groups according to a specific schedule. You can learn more about this type of martial arts in more detail, as well as sign up for a trial kung fu training by phone.
Advantages of the kung fu section in the “5th Element” club:
- wide age range from kung fu for beginners to pros;
- professional coaching staff - high-level masters in the field of oriental martial arts will work with you;
- the opportunity to learn professional techniques, for example, Shaolin kung fu - a fighting system aimed not only at improving health, but also self-defense and confronting the enemy;
- training according to a special program, since kung fu lessons for beginners differ from classes for those who have already reached certain heights;
- mastering the art of kung fu in a complex, including meditative techniques;
- Kung Fu classes at a convenient time (after work);
- modern hall, equipped in accordance with international standards;
- kung fu for adults and children - separately, and you can visit our club with the whole family.
Kung fu is not only physical development lessons, but also an excellent hobby, an opportunity to increase self-esteem and make new friends!
