The restaurant of the «5 element» club has prepared a special vegetarian menu for you, which will help you observe fasting with health benefits. In our menu you will find light and balanced dishes: salads, soups, hot dishes and, of course, desserts.
On October 30, we spent a DAY OF HELL FITNESS together, and it was really MEGA cool and hot!
The members of the club actively participated in the festive training in the style of Halloween, which added a special drive to each class.
On October 26, a team table tennis tournament was held in the "5 element" club, which was held under a new system.
At first, opponents played in pairs, and then in one-on-one meetings, which allowed to attract more players and equalize them in terms of skill level. Until the last game, there was no undisputed favorite, which added intrigue to the competition.
We would like to proudly congratulate the charming Maria Yelkhina - the champion of the MiSo Golden Cup 2024 open tournament, held by the All-Ukrainian Federation of Bodybuilding, Fitness and Athletics UBPF in Kyiv, October 12-13.
This is not just a trainer, but a specialist who will help you better understand your body. It will take into account your fitness, goals, activity level, lifestyle and body composition to create the most effective plan.
From the age of six, he played with his brother and father, later he turned into a "thunderstorm" in the parks, where he beat all the grandfathers. During his student years, he even became the president of the chess club, and recently played in an online tournament against his sparring partner Garry Kasparov and... ended the game in a draw!
On October 5, the 5 ELEMENT SQUASH CUP competition was held on the territory of the squash courts of the "5 Element" club.
Both members of the "5 element" club and guests from other clubs took part in the fight for medals
We invite you to immerse yourself in a taste journey with our new autumn menu! These dishes will warm you up on cool autumn days and give you a unique gastronomic experience.
Swimming for children in the "5 element" club is not only useful, but also incredibly fun! Water helps toddlers strengthen their muscles, improve coordination and overall health